AuthentiKated Christian Parenting
Parenting is hard, but being a focused, intentional and conscious parent is even harder. Being there for your kids and trying to teach them all they need to know while also being attuned to yourself is no easy feat, but it can be done and is so worth the time and effort it takes. I not only want to help you be authentic to yourself, but in your parenting, as well. Listen each week as I offer advice, share stories and lot and lots of thoughts on how we can all be self-aware and self-assured in our parenting to be the best parents we want to be and our children need us to be each and every day.
Episodes

Friday Apr 01, 2022
Friday Apr 01, 2022
Welcome back to Fridays with AuthentiKate & Nate! We go from 12.9 billion lightyears to Nate making a traditional Korean soup called Samgyetang. Is giving your kids chores around the house a good thing? We think so. We packed a lot into this episode (and wait until you hear about the playful game of Dong Chim). Enjoy!
If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Monday Mar 28, 2022
Monday Mar 28, 2022
I'm so excited to share today's episode with you! Today I am sharing my interview with Melissa Clampitt, who is a rockstar wife and mom of three boys. Melissa shares with us how she found her authentic self in her own life and motherhood and gives us advice to help us become the best women and mothers we can be. P.S. Start asking for help! I hope you enjoy this episode and have as much fun listening as we did recording!
You can find Melissa on Instagram @ https://www.instagram.com/melissa.clampitt/
and listen to her on The Reawakened Moms Podcast on Apple @ https://podcasts.apple.com/us/podcast/the-reawakened-mom/id1594449473 as well as on Google, Spotify & Anchor.
If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Saturday Mar 26, 2022
Saturday Mar 26, 2022
Welcome back to another Friday episode of AuthentiKate & Nate! Today we have our daughters, Trinity & Sydney, joining us! We are discussing the cancellation of our much anticipated trip to Universal Studios in Florida, but also how we changed our perspectives and our plans and counted our blessings in the midst of it. We hope you enjoy and have some takeaways for your own life when you listen!
If you are struggling with disciplining your children, check out the FREE DOWNLOAD link below with 6 Steps to Discipline Your Children Well. I would love to know how these strategies work for you, so please reach out and let me know with questions or comments!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Hi, friends! Today on the show I am interviewing Alana Gentry. Alana is the creator and host of The Alana Banana Show (a music and movement-based show for children ages 2-5) as well as the host and creator of the Inspired Grownups Podcast. In today's episode, Alana shares with us her journey to motherhood, which took her along the path from IUI and IVF to fostering and now fostering to adopt. I hope you are as inspired by Alana as I am and that her story encourages you to look at the blessings in your life, surrender to the path that you're on and shine your light for others along the way. Enjoy!
You can find Alana on Instagram https://www.instagram.com/thealanabananashow/
and on her website at https://thealanabananashow.com/ and on YouTube at https://www.youtube.com/results?search_query=the+alana+banana+show
You can also find and listen to Alana on her Inspired Grownups Podcast on Apple and Spotify!
If you are struggling with disciplining your children, this episode was created for you! This is my first solo episode since I pivoted to covering parenting and marriage. I discuss my professional background as a houseparent working at a boarding school with my husband for the past 11.5 years and share tips and strategies on how to discipline you children well AND in love. I would love to know how these strategies work for you, so please reach out to me with any questions, comments or successes! And as promised, your FREE DOWNLOAD link with 6 Steps to Discipline Your Children Well is below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Monday Mar 14, 2022
Monday Mar 14, 2022
If you are struggling with disciplining your children, this episode was created for you! This is my first solo episode since I pivoted to covering parenting and marriage. I discuss my professional background as a houseparent working at a boarding school with my husband for the past 11.5 years and share tips and strategies on how to discipline you children well AND in love. I would love to know how these strategies work for you, so please reach out to me with any questions, comments or successes! And as promised, your FREE DOWNLOAD link with 6 Steps to Discipline Your Children well is below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Friday Mar 11, 2022
Friday Mar 11, 2022
Welcome back to another Friday episode of AuthentiKate & Nate! In today's episode, we discuss our upcoming trip to Universal Studios next week and Nate's frugality (or lack of) surrounding it, Harry Potter, Nate's dad's suicide, game shows, amusement parks, garbage plates, picky eaters, American eating habits, inflation and lost teeth. We hope you enjoy!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Monday Mar 07, 2022
Monday Mar 07, 2022
On today's episode of AuthentiKate, I chat with Vanessa Medlin, who shares with me her women's health journey. March is Endometriosis Month, and Vanessa shares her very real and very candid health experiences with not only endometriosis, but adenomyosis and pelvic organ prolapses. We talk everything from symptoms to sex, and most importantly, how to advocate for ourselves as women in our health journeys.
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can find Vanessa on IG: https://www.instagram.com/vstandsforvictorious/
You can find us on IG Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Email us at https://www.authentikate22@gmail.com with questions, comments or to be on the show!
Join our private AuthentiKate + Nate Facebook Group! https://www.facebook.com/groups/1130336367771619
And check out our website and my blog @ https://www.authentikate22.com
We would love if you would leave us a review or a rating so we can be seen and heard by others!
Thanks for listening!

Saturday Mar 05, 2022
Saturday Mar 05, 2022
Hey, friends! Today is our first-ever AuthentiKate and Nate episode with friends! Joining us today are Vanessa & Dan Medlin, who are close friends and fellow houseparents. We talk all things Encanto, breast pumps (yes, you read that right), soap, hair washing and so much more. We hope you find as much enjoyment out of listening to us as we did in hanging out together!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
As always, you can find us on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
Email us at https://www.authentikate22@gmail.com with questions, comments, or to be on the show!
Check out our website at https://www.authentikate22.com for episodes, information about the podcast and to read my blog.
You can find the amazing John Chao on Instagram https://www.instagram.com/thejohncollective/ and follow along on his podcast, The Perspective Maintenance Podcast, on Apple & Spotify. You can also check out his website, The Femme Clothier, at https://www.sewt.ca/
If you enjoyed today's or other episodes, please rate and review us, as it is the lifeblood for us to be seen and heard by even more people, and means so much to us.
Thanks for listening!!

Monday Feb 28, 2022
Monday Feb 28, 2022
On today's episode, I am interviewing Ingrid Levisay. Ingrid is a single Mama who has started her own equestrian business. Ingrid started with a love and passion for horses and horse competitions and went on from there, learning and applying all she observed and experienced to her business, and life, today. Ingrid's story is a powerful one about believing in yourself, and finding yourself again after you've lost your way. She is a wonderful woman, mother and entrepreneur, and I hope you get as much out of this episode as I did and enjoy listening to her story.
Ingrid can be found at the following:
Farm & Forest, LLC - https://farmandforestllc.square.site
Strong, Healthy, Happy Women on Facebook https://www.facebook.com/groups/343942506193155
Wide Stride Equestrian Center in Bangor, PA
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
If you want to reach us, you can find us at the following:
On Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Email us at https://www.authentikate22@gmail.com
Or check out our website and my blog and become part of our subscriber list at https://www.authentikate22.com
You can also become part of our private Facebook group, AuthentiKate + Nate, here https://www.facebook.com/groups/1130336367771619
Thanks for listening, and please don't forget to rate and review us on the platform you listen on! We so appreciate it and it helps us to get seen and heard by even more people around the world. :)

Friday Feb 25, 2022
Friday Feb 25, 2022
Happy Friday, friends! Welcome to another episode of AuthentiKate & Nate! Today we discuss Russia & Ukraine, Jack Reacher, Rambo, Red Dawn (among other action movies), Hallmark movies, Big Macs, Golden Puffs cereal, gift giving, Kate's mom, spiritual yummies and garbage plates. We are all over the place on this one, but had a super fun time with our conversation. We hope you enjoy!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
Feel free to DM or follow us on Instagram at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
You can also check out our website and subscribe to our email list at https://www.authentikate22.com
Or email us at https://www.authentikate22@gmail.com
Join our private AuthentiKate + Nate Facebook Group! https://www.facebook.com/groups/1130336367771619
We would love if you would rate and review us on the platform you listen on so more people can see and hear the show! Thanks, friends!