AuthentiKated Christian Parenting
Parenting is hard, but being a focused, intentional and conscious parent is even harder. Being there for your kids and trying to teach them all they need to know while also being attuned to yourself is no easy feat, but it can be done and is so worth the time and effort it takes. I not only want to help you be authentic to yourself, but in your parenting, as well. Listen each week as I offer advice, share stories and lot and lots of thoughts on how we can all be self-aware and self-assured in our parenting to be the best parents we want to be and our children need us to be each and every day.
Episodes

Friday Mar 11, 2022
Friday Mar 11, 2022
Welcome back to another Friday episode of AuthentiKate & Nate! In today's episode, we discuss our upcoming trip to Universal Studios next week and Nate's frugality (or lack of) surrounding it, Harry Potter, Nate's dad's suicide, game shows, amusement parks, garbage plates, picky eaters, American eating habits, inflation and lost teeth. We hope you enjoy!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can always find us on IG at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!
You can also check out our website at https://www.authentikate22.com
Email us with questions, comments or to be on the show at https://www.authentikate22@gmail.com
And you can also join our private AuthentiKate + Nate Facebook page at https://www.facebook.com/groups/1130336367771619
We would also love if you would rate and review us on the platform you listen on! It means the world to us and helps this podcast reach so many more!

Monday Mar 07, 2022
Monday Mar 07, 2022
On today's episode of AuthentiKate, I chat with Vanessa Medlin, who shares with me her women's health journey. March is Endometriosis Month, and Vanessa shares her very real and very candid health experiences with not only endometriosis, but adenomyosis and pelvic organ prolapses. We talk everything from symptoms to sex, and most importantly, how to advocate for ourselves as women in our health journeys.
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can find Vanessa on IG: https://www.instagram.com/vstandsforvictorious/
You can find us on IG Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Email us at https://www.authentikate22@gmail.com with questions, comments or to be on the show!
Join our private AuthentiKate + Nate Facebook Group! https://www.facebook.com/groups/1130336367771619
And check out our website and my blog @ https://www.authentikate22.com
We would love if you would leave us a review or a rating so we can be seen and heard by others!
Thanks for listening!

Saturday Mar 05, 2022
Saturday Mar 05, 2022
Hey, friends! Today is our first-ever AuthentiKate and Nate episode with friends! Joining us today are Vanessa & Dan Medlin, who are close friends and fellow houseparents. We talk all things Encanto, breast pumps (yes, you read that right), soap, hair washing and so much more. We hope you find as much enjoyment out of listening to us as we did in hanging out together!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
As always, you can find us on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
Email us at https://www.authentikate22@gmail.com with questions, comments, or to be on the show!
Check out our website at https://www.authentikate22.com for episodes, information about the podcast and to read my blog.
You can find the amazing John Chao on Instagram https://www.instagram.com/thejohncollective/ and follow along on his podcast, The Perspective Maintenance Podcast, on Apple & Spotify. You can also check out his website, The Femme Clothier, at https://www.sewt.ca/
If you enjoyed today's or other episodes, please rate and review us, as it is the lifeblood for us to be seen and heard by even more people, and means so much to us.
Thanks for listening!!

Monday Feb 28, 2022
Monday Feb 28, 2022
On today's episode, I am interviewing Ingrid Levisay. Ingrid is a single Mama who has started her own equestrian business. Ingrid started with a love and passion for horses and horse competitions and went on from there, learning and applying all she observed and experienced to her business, and life, today. Ingrid's story is a powerful one about believing in yourself, and finding yourself again after you've lost your way. She is a wonderful woman, mother and entrepreneur, and I hope you get as much out of this episode as I did and enjoy listening to her story.
Ingrid can be found at the following:
Farm & Forest, LLC - https://farmandforestllc.square.site
Strong, Healthy, Happy Women on Facebook https://www.facebook.com/groups/343942506193155
Wide Stride Equestrian Center in Bangor, PA
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
If you want to reach us, you can find us at the following:
On Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Email us at https://www.authentikate22@gmail.com
Or check out our website and my blog and become part of our subscriber list at https://www.authentikate22.com
You can also become part of our private Facebook group, AuthentiKate + Nate, here https://www.facebook.com/groups/1130336367771619
Thanks for listening, and please don't forget to rate and review us on the platform you listen on! We so appreciate it and it helps us to get seen and heard by even more people around the world. :)

Friday Feb 25, 2022
Friday Feb 25, 2022
Happy Friday, friends! Welcome to another episode of AuthentiKate & Nate! Today we discuss Russia & Ukraine, Jack Reacher, Rambo, Red Dawn (among other action movies), Hallmark movies, Big Macs, Golden Puffs cereal, gift giving, Kate's mom, spiritual yummies and garbage plates. We are all over the place on this one, but had a super fun time with our conversation. We hope you enjoy!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
Feel free to DM or follow us on Instagram at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
You can also check out our website and subscribe to our email list at https://www.authentikate22.com
Or email us at https://www.authentikate22@gmail.com
Join our private AuthentiKate + Nate Facebook Group! https://www.facebook.com/groups/1130336367771619
We would love if you would rate and review us on the platform you listen on so more people can see and hear the show! Thanks, friends!

Monday Feb 21, 2022
Monday Feb 21, 2022
Hi, friends! On today's episode, I am interviewing Joe and Ashley Hoover. Joe and Ashley are great friends of ours who are also fellow houseparents. Their story is one of courage, faith, hope and love. When Ashley received a cancer diagnosis six and a half years ago, it turned their world upside down, but brought them so much clarity and so many beautiful moments. I hope you enjoy their story as much as I did and are as inspired as I am not only by their courage, but by their journey. Enjoy.
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
Questions or comments? Please reach out! You can DM us on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Join the private AuthentiKate + Nate Facebook Group! https://www.facebook.com/groups/1130336367771619
Email us at authentikate22@gmail.com
You can also check out our website at authentikate22.com
We would love if you would rate and review us on the platform you listen on so we can be seen and heard by others! Thanks for listening!

Saturday Feb 19, 2022
Saturday Feb 19, 2022
Hi, friends! In today's episode we talk a LOT about great food, great times we've had recently and the books we're currently reading. We hope you add a few new books to your reading list and a few new foods to your table. :) Enjoy!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
DM us with questions or comments on IG @ Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Email us at https://www.authentikate22@gmail.com
Check out our website and my blog at https://www.authentikate22.com
Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
We would love if you would rate and review us on the platform you listen on so we can be seen and heard by others! Thanks, friends!

Monday Feb 14, 2022
Monday Feb 14, 2022
Welcome to my first episode on marriage! My guests today are Lori & Sam Biggar. Lori & Sam have been married for over 39 years and have a beautiful story to share. They have had joys, disappointments and difficulties during their time together, but regardless of what came their way, they have relied on their faith, love and commitment to each other to make their marriage strong and lasting. I hope their story will encourage you in your marriage and parenting journey. Let's dive in!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
Questions or comments? You can DM us on Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
You can reach us by email at https://www.authentikate22@gmail.com
Also feel free to check out our website and my blog at https://www.authentikate22.com
Join our AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
Thanks for listening! We would love if you would rate and review us on the platform you listen on so we can be seen and heard by even more!

Saturday Feb 12, 2022
Saturday Feb 12, 2022
Hi, friends! Welcome back for our 4th episode together! Today we are talking all things spicy food, hot dogs, mountain biking, pivoting, parenting, coffee, buying quality products, and share our thoughts on Valentine's Day, cards and love languages. We hope you enjoy this episode and have a wonderful Valentine's Day with your partner!
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
You can contact us with comments or questions:
Instagram Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
Website: https://www.authentikate22.com
Email: https://www.authentikate22@gmail.com
Join the private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
We would love if you would rate and review us on the platform you listen on! Thanks for listening!

Monday Feb 07, 2022
Monday Feb 07, 2022
Hi, friends! In today's episode, Nate and I are chatting with John Moriarty, who runs Roastee Toastee Coffee in Arlingon, Virginia. John took his love of coffee from a side hustle to a business, and shares with us just how much he loves coffee and takes us on a deep dive into many, but not all (because we needed more time!) things coffee. It's a fascinating conversation and we learned so much and hope to do a future episode on coffee with John in the future, as there is so much to learn and discover!
If you would like to order coffee from John directly, email him at https://www.roasteetoasteecoffee@gmail.com. He will ship it out to you as fast as he can, and please give him feedback on what you think (and those cute little coffee bags of his)! I will be sure to let you know when his website is up and running so you can also order from there. In the meantime, you can follow John on Instagram https://www.instagram.com/roasteetoasteecoffee/
Are you struggling with disciplining your children? Is what you're trying not working? Are you finding yourself stressed out and overwhelmed with discipline? Are your kids not responding? I have hope for you! Check out my FREE DOWNLOAD that contains 6 Steps on Disciplining Your Children Well. It was created just for YOU to reduce some of your stress and overwhelm in parenting. Check it out and start getting the results you desire. Link below!
https://www.subscribepage.com/6-steps-to-discipline-your-children-well
As always, feel free to follow or DM on Instagram: Parenting Coach (@authentikate_and_nate) • Instagram photos and videos
You can reach us by email at https://www.authentikate22@gmail.com.
You can also check out our website and my blog at https://www.authentikate22.com
Join our private AuthentiKate + Nate Facebook Group here: https://www.facebook.com/groups/1130336367771619
Thanks for listening! We would love if you would rate and review us on the platform you listen on so we can be seen and heard by even more!