Rebooting Your Marriage and Motherhood with Jonna Watson

Hello, friends, and welcome back! Today I am interviewing Jonna Watson. Jonna is a wife, mother of four (including a set of twins!) and a school psychologist. Jonna is fascinated with neuroscience and is passionate about how our brain connects with our bodies and our emotions when we get in touch with our inner child. Jonna and I discuss all things play, creativity, imagination, taking time for yourself and really doing what you need to reboot your marriage, motherhood and life. We talk about how to get past feeling stuck and rediscovering the sense of joy and wonder that are available to all of us if we only look and listen to what our bodies, and minds, are telling us. We hope you get a lot out of this episode and get back in touch with the child inside of you!

To connect with Jonna, visit her on Instagram @ https://www.instagram.com/jonna_watson/

and you can also find her on her podcast, 5 Minute Inner Child on Apple and Spotify.

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You can always find us on Instagram at Parenting Coach (@authentikate_and_nate) • Instagram photos and videos for parenting, marriage and self-care content!

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